Health Coaching

ABOUT

I’m Jessica Houser and I’m a Certified Health and Wellness Coach through the Dr. Sear’s Wellness Institute, with a B.A. in Human Resources Management from Temple University’s Fox School of Business. I’m a graduate of the Leadership of Indiana County Program and a licensed esthetician. I’ve also traveled and lived in many other countries and have settled back to my hometown roots to raise my 2-year-old, sweet little girl.

Beyond all of that, my life is forever different because of the way I transformed my body, mind, and spirit. Not long ago I was stressed, eating the Standard American Diet, and not listening to my body. After my daughter was born, my health declined very rapidly and I was forced to re-evaluate my lifestyle and take a deep look into my own health and wellness. With a long road to the final diagnosis of an autoimmune condition, I began eating differently, practicing mindfulness, and making solidified lifestyle choices that have promoted healthy, and now permanent behavioral changes. Over time my body has began to heal from years of stress and unhealthy habits, and I am not only very happy with my own progress but feel very moved to help others find their motivation and empower them to take back their health and find a renewed sense of well-being.

I am here to make a difference in other’s lives so that they can help themselves and their families be as happy and healthy as they can possibly be. My goal is to support other’s in their health and wellness journey, where ever they may be, and to raise awareness about the importance of a holistic approach that balances mind, body, and spirit so they can be the best versions of themselves.

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Check out Jessica's website HERE!