Holistic Reproductive Health/Fertility Awareness
Hi there!! I'm Alaina, the owner of balanced|bodies and I'm excited to help you along your journey, but first here's a little about mine...
In 2012 I began a TriYoga practice and fell head over heals for the yoga-flow. It has helped bring balance to all aspects of my life, and joy to my heart.
In 2015 I became a Certified Basics Instructor of TriYoga because I wanted to inspire in others, what my instructor (Julie Gita Means) inspired in me. TriYoga cultivated my love for the physical, emotional and spiritual body.
In 2015 I began my studies through Justisse College in Fertlity Awareness and Holistic Reproductive Health. I love teaching women about their fertility and hormonal health.
Currently I am thrilled to offer women a way to restore and revitalize their bodies and minds. Wherever you are in your own journey, however joyful or difficult it has been, I would love to meet you right where you are and continue the path together.
If you have any questions or would like more information about my services, please feel free to contact me.